A day-to-day schooling plan that can retain you on track, without having breaking Your whole body or letting you above-practice. 

The 3rd version with the party addressed runners to lush snow gum forests, alpine meadows and granite outcrops, with expansive vistas providing a backdrop like no other.

Normally Test Along with the official occasion Web-site and/or Fb website page for the most recent info. 

That can assist you prepare smart the many strategy to race day, Now we have designed two particular schooling systems, a base system, along with a race approach, for every length In this particular epic occasion.

We offer membership prospects for individuals, managing golf equipment, race administrators and types seeking to attach with trail runners.

Foundation teaching is necessary in advance of a race schooling block that will help you Construct power and endurance. It will assist you to to acquire the endurance and energy you'll want to get ready Your whole body with the more difficult, race-unique workouts that come nearer to race working day.

A sixteen week plan made to get you race Completely ready. Any time you arrive at the start line you might come to feel assured understanding you have got experienced sensible each of the way till race working day

Stanley, racing in Australia for The 1st time, convincingly ticked off the two key targets of her vacation – acquire the KosciMiler and punch her ticket into the 2025 UTMB Planet Collection Finals. The American has finished in the highest 10 of UTMB, the sport’s pinnacle race, for that past two yrs.

With the singular end line for all distances Positioned on Friday Flat, Thredbo Vacation resort will remodel into an ideal home base for athletes and spectators alike all over the a few-day function.

On each day marked by changeable alpine problems, Stanley was a category higher than The remainder, leading the women’s KosciMiler race from gun to tape.

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This function is made ultra trail kosciuszko 2024 for trail runners, by trail runners and consists of four distances from which to choose; 30km, 50km, 100km in addition to a one hundred Miler.

Listings are based upon details uncovered around the Formal event Web page, facebook website page and/or from event directors.

With all the singular complete line for all distances located on Friday Flat, Thredbo Resort will rework into the best house base for athletes and spectators alike all over the a few-day function.

Tomos Land can be a triathlon & jogging journalist whose know-how lies during the professional world of short program & lengthy distance triathlon, although he also boasts an extensive knowledge of ultra-operating.

Here is our comprehensive tutorial to Understanding every little thing you have to know relating to this UTMB Planet Series celebration, from dates to routes, in addition information on ways to enter the function.